SHADOW CAT FITNESS
Ready to jump into a fitness adventure like no other? Whether you're diving into the deep end or just dipping your toes, we're here to make your journey lively and full of high-fives!
Our class Format
Our class Format
Fitness classes have sucked for way too long. We’re here to change that-—at Shadow Cat Fitness, we believe that fitness should be functional AND fun.
Our Functional Movement Classes format is a 45-minute low-impact, full-body workout utilizing weights, resistance bands, and Pilates balls designed to increase strength, improve balance, and increase range of motion.
Every class is designed to enable participants to adjust the tempo and resistance for their individual needs. All skill levels are encouraged to take class!
what to bring:
a yoga mat or towel (if you prefer to work barefoot)
a water bottle
a face towel (for sweat)
Cost is $20 per class. Contact us to sign up!
Space is limited to 14 participants per class.
CLASS SCHEDULE
Saturdays - 7:00am, 8:00am
Sundays - 8:00am, 9:00am, 10:00am
Tuesdays - 6:00am
Thursdays - 6:00am
location
Classes are held at The Do Better Studio, located near I205 and SR500.
11112 NE 51st Cir #103, Vancouver, WA 98682
Additional locations may be coming soon!
Get to
know us
Welcome to our world of fitness fun, where laughter meets sweat and each step is a new adventure!
Hi, I’m Marilyn. I’ve spent over 20 years in the health and wellness industry — from sports modeling to competing nationally in fencing to group fitness instruction, studio management, and digital marketing for a Chinese medicine college.
I’ve taught nearly 3000 group fitness classes across different modalities (primarily barre and indoor cycling) and am passionate about helping clients feel confident and capable in the body they’re in, right now. I strongly believe that fitness should be fun, functional, and sustainable.
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!